DHYANA CENTRE
at 50 Gloucester Place, London W1

Contact: Alan Perry - Email: info@dhyanacentre.org

For beginners ... as part of an on-going development group for beginners, the Dhyana Centre holds regular introductory courses on Tuesday evenings. These dovetail with intensive weekend workshops covering the same ground in a truncated form. The weekday courses are held over three 2 hour sessions and teach the theory and practice of meditation as a spiritual discipline (Raja or Dhyana Yoga) including breathing, chakras, devotional visualisation and the use of mantra. No experience, preparation or registration is required, just turn up at the start of any course or workshop.

Leader: Alan Perry. Admission free, donations welcome.

Weekday courses (Tuesdays )

16th, 23rd, and 30th September & 11th, 18th & 25th November 2008 (all 7pm - 9pm)

Weekend intensives

11th October & 29th November (both 2pm to 6.30pm)

The Dhyana Centre also holds groups and retreats for more advanced meditators;
For further information see website at www.dhyanacentre.org or e-mail the Centre at info@dhyanacentre.org